Day 1 of Week 2 included the first session of weights. This means that Day 2 of Week 2 includes lots of soreness, particularly in the lat and pec region. But don't they say that pain is weakness leaving the body? So I'm thinking this means I am really weak. Hey at least I'm getting it out. It's a wintry wonderland outside which should make running fun. Although it kind of makes you feel pretty legit when your running in the snow.....like a training scene from Rocky.
Go Big or Go Home,